| ‚v‚Q‚P‚` - 4.3km �ª130m - ‘æ‚Q‚O‰ñŽD–yƒIƒŠƒGƒ“ƒe�[ƒŠƒ“ƒOƒNƒ‰ƒu‘å‰ï [•½‰ª”~—Ñ] 2012”N09ŒŽ15“ú | ||||
| Ž�–¼ | ‘åŒF�^—�Žq | Žðˆä‰ÀŽq | ||
| �Š‘® | JRF-OLC | |||
| ‹L˜^ | 1:36:51 | DISQ | ||
| �‡ˆÊ | 1 | |||
| �Ÿ ƒ‰ƒbƒvƒ^ƒCƒ€ | ||||
| �¢�¨‚P | 2:36 | 2 | 2:01 | 1 |
| ‚P�¨‚Q | 3:00 | 2 | 1:36 | 1 |
| ‚Q�¨‚R | 8:04 | 2 | 2:50 | 1 |
| ‚R�¨‚S | 5:14 | 2 | 1:53 | 1 |
| ‚S�¨‚T | 3:28 | 1 | �~ | - |
| ‚T�¨‚U | 8:53 | 1 | 3:29 | - |
| ‚U�¨‚V | 7:22 | 2 | 3:55 | 1 |
| ‚V�¨‚W | 1:59 | 2 | 1:04 | 1 |
| ‚W�¨‚X | 2:33 | 2 | 1:41 | 1 |
| ‚X�¨10 | 3:37 | 2 | 2:16 | 1 |
| 10�¨11 | 6:56 | 2 | 3:09 | 1 |
| 11�¨12 | 2:41 | 2 | 1:04 | 1 |
| 12�¨13 | 3:14 | 2 | 1:20 | 1 |
| 13�¨14 | 6:50 | 2 | 3:32 | 1 |
| 14�¨15 | 9:29 | 2 | 3:15 | 1 |
| 15�¨16 | 5:54 | 2 | 2:11 | 1 |
| 16�¨17 | 3:52 | 2 | 2:05 | 1 |
| 17�¨18 | 5:32 | 2 | 2:48 | 1 |
| 18�¨19 | 4:26 | 2 | 2:45 | 1 |
| 19�¨20 | 1:51 | 2 | 1:30 | 1 |
| 20�¨�� | 1:53 | 2 | 1:06 | 1 |
| �Ÿ �ÏŽZƒ^ƒCƒ€ | ||||
| �¢�¨‚P | 2:36 | 2 | 2:01 | 1 |
| ‚P�¨‚Q | 5:36 | 2 | 3:37 | 1 |
| ‚Q�¨‚R | 13:40 | 2 | 6:27 | 1 |
| ‚R�¨‚S | 18:54 | 2 | 8:20 | 1 |
| ‚S�¨‚T | 22:22 | 1 | �~ | - |
| ‚T�¨‚U | 31:15 | 1 | 11:49 | - |
| ‚U�¨‚V | 38:37 | 1 | 15:44 | - |
| ‚V�¨‚W | 40:36 | 1 | 16:48 | - |
| ‚W�¨‚X | 43:09 | 1 | 18:29 | - |
| ‚X�¨10 | 46:46 | 1 | 20:45 | - |
| 10�¨11 | 53:42 | 1 | 23:54 | - |
| 11�¨12 | 56:23 | 1 | 24:58 | - |
| 12�¨13 | 59:37 | 1 | 26:18 | - |
| 13�¨14 | 1:06:27 | 1 | 29:50 | - |
| 14�¨15 | 1:15:56 | 1 | 33:05 | - |
| 15�¨16 | 1:21:50 | 1 | 35:16 | - |
| 16�¨17 | 1:25:42 | 1 | 37:21 | - |
| 17�¨18 | 1:31:14 | 1 | 40:09 | - |
| 18�¨19 | 1:35:40 | 1 | 42:54 | - |
| 19�¨20 | 1:37:31 | 1 | 44:24 | - |
| 20�¨�� | 1:39:24 | 1 | 45:30 | - |
| Ž�–¼ | ‘åŒF�^—�Žq | Žðˆä‰ÀŽq | ||
| �Ÿ �„�s‘¬“x(%) | ||||
| 116.9 | 59.5 | |||
| �Ÿ ƒ~ƒX—¦(%) | ||||
| 11.9 | �| | |||
| Ž�–¼ | ‘åŒF�^—�Žq | Žðˆä‰ÀŽq | ||
| �Ÿ ƒ‰ƒbƒv�ãˆÊ‚R�l‚ɑ΂·‚鑊‘Î’l(%) | ||||
| �¢�¨‚P | 113 | 87 | ||
| ‚P�¨‚Q | 130 | 70 | ||
| ‚Q�¨‚R | 148 | 52 | ||
| ‚R�¨‚S | 147 | 53 | ||
| ‚S�¨‚T | 100 | �| | ||
| ‚T�¨‚U | 100 | �| | ||
| ‚U�¨‚V | 131 | 69 | ||
| ‚V�¨‚W | 130 | 70 | ||
| ‚W�¨‚X | 120 | 80 | ||
| ‚X�¨10 | 123 | 77 | ||
| 10�¨11 | 138 | 62 | ||
| 11�¨12 | 143 | 57 | ||
| 12�¨13 | 142 | 58 | ||
| 13�¨14 | 132 | 68 | ||
| 14�¨15 | 149 | 51 | ||
| 15�¨16 | 146 | 54 | ||
| 16�¨17 | 130 | 70 | ||
| 17�¨18 | 133 | 67 | ||
| 18�¨19 | 123 | 77 | ||
| 19�¨20 | 110 | 90 | ||
| 20�¨�� | 126 | 74 | ||
| �‡Œv | 129 | �| | ||
| �Ÿ ƒ~ƒXƒ^ƒCƒ€ | ||||
| �¢�¨‚P | -0:06 | 0:39 | ||
| ‚P�¨‚Q | 0:19 | 0:14 | ||
| ‚Q�¨‚R | 1:42 | -0:25 | ||
| ‚R�¨‚S | 1:04 | -0:14 | ||
| ‚S�¨‚T | -0:35 | �| | ||
| ‚T�¨‚U | -1:30 | �| | ||
| ‚U�¨‚V | 0:46 | 0:34 | ||
| ‚V�¨‚W | 0:12 | 0:10 | ||
| ‚W�¨‚X | 0:05 | 0:25 | ||
| ‚X�¨10 | 0:11 | 0:31 | ||
| 10�¨11 | 1:02 | 0:09 | ||
| 11�¨12 | 0:29 | -0:03 | ||
| 12�¨13 | 0:34 | -0:02 | ||
| 13�¨14 | 0:46 | 0:27 | ||
| 14�¨15 | 2:02 | -0:32 | ||
| 15�¨16 | 1:10 | -0:13 | ||
| 16�¨17 | 0:23 | 0:19 | ||
| 17�¨18 | 0:40 | 0:19 | ||
| 18�¨19 | 0:14 | 0:37 | ||
| 19�¨20 | -0:07 | 0:30 | ||
| 20�¨�� | 0:08 | 0:13 | ||
| �‡Œv | 11:48 | �| | ||
| �Ÿ ƒ~ƒX‚ð�œ‚¢‚½ƒ^ƒCƒ€ | ||||
| 1:25:21 | �| | |||
| Ž�–¼ | ‘åŒF�^—�Žq | Žðˆä‰ÀŽq | ||
| �Š‘® | JRF-OLC | |||
| ‹L˜^ | 1:36:51 | DISQ | ||
| �‡ˆÊ | 1 | |||